5x8 DB Bench w. 75/95/125/135/135
alt. 5x8 DB Sq w. 30/35/40/45/50
4x6 TB DL w. 95/135/175/195
alt. 4x8 pull ups neutral grip
2x20 Double Battle ropes
alt. 2x20 alternating supermans
ugh so happy to be back at the gym. Working out is a crazy weird pleasure, but I'm so glad after. Missed yoga. I could swim Friday morning? Sleep on the bus? IDK regardless, got in, pushed some weight around.