Still in my recovery week, though I can tell I'm just starting to get sick of it. I felt rested but slightly anxious at work. Like i could feel my body molding to the chair. Like inactivity was going to drive me crazy. Not quite an inch you can't reach, more like a resistance to the lethargy that was just creeping up on me.

Yoga was fine. Super crowded, and I was cramped into the corner. I had a hard time focusing on my own stuff, I blame it on how hectic the last few weeks have been. I needed to slow down the pace and rest a few times. I had a moment of instability, again when I straighten up. I think that light-headedness can be affected by either food (low blood sugar) or from not warming up enough. I've never noticed this swimming or in college, and I've pushed myself far harder there then I have here.

Swim once this week. Something kind of tough. Then I think I can approach lifting again woo!

Whatever. There is some different teacher for Tuesday classes, and I don't like it nearly as much. I still want slow, paced, flexibility things. I may have to switch to sticking to weekend yoga. I could consider a few weeks of lift/yogas as I get back into lifting.

Side notes. 1) I signed up for the marathon for next year. I need to talk to Graeme about it. Also draw up a training schedule. I'm thinking I'll need like 2-3 months to get back to the half distance. Then, hopefully only 4-5 more runs to hit like 22/24. [13, 16, 20, 22/24] then two weeks decend. [16, 10] 

Much less pain in my legs, I think shin splints are gone thank god. Feet still a little tight. I want to invest in soles.