Touchstone

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YOOO-gah!

Yoga again with the new teacher (Kevin?) Short guy, mad jacked, Proud, funny teacher. The focus on slower movement and special attention to correct form that I really like. it's also cool with a different teacher, getting a different perspective and I learn/focus on different things, that will even transfer into other classes. Also i think slower is much better for my leg. So i'll try to be more consistent. It's a good time slot too so no excuses.