Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Home Yoga

4 salutations, quick to do some stretching. Had great meditation, thought a lot about the things I’ve been thinking about. I had a couple of yoga moments, including a real fear of how I looked even though I was completely alone. A weird fear that has happened a few times now, and definitely reminded me of DBCO.

Anyway, it was good! Glad to have done that and then get down to Resistor.

Pre-Trip Swim

Biking to Volunteering in Harlem