Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Yog-lite

Winston Chiang

a handful of salutations, to stretch and get a tad of sweat.

It was not bad. My foot is feeling better, my neck and shoulder is feeling better too. I have to keep up the PT and i think it'll actually be pretty good.

Swim Practice! And a tee shirt relay!

Post Race Swim