Touchstone

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6+30 on a bike

Biked to work. Then biked back around Central Park, down westside, and around Prospect park twice. I fell around West SIde and got kind bruised on my left thumb and right hip. It's fine. I should be bathing in the salts and missed two days to do it. Buy tomorrow, during lunch run.

The biking felt fine though. Bit worried I didn't do 100% for the last week, and I want to be better.