Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Post Farm Swim

Winston Chiang

5fr/4k/3p/2im/1fr

600k as 2br/2fr/2fr

2x2x100 FAST on 2:00

wd ~2500

Can't quite remember this one? I know I swam after farm, but I don't remember exactly what the workout was. Great commitment thou. I also biked 6 miles to and from the farm. So overall excellent

 

End of Vaca

8+ miles