Ran around Philly with Jeff and Betsy. We went down to the river, past the Art Museum and up the Rocky Steps, then down Broad and Market around the city center to make it back.

It was a reasonable run. Jeff's pace eventually was much faster than mine, and I chilled with Betsy. I also really tried sprinting up the steps which was in retrospect not necessary, but also very necessary.

The resting was a bit weird, I've never done that before and the stop, start kind of really tired me out. which reminds me to practice walk/running more, especially if I want to make that marathon distance after 112miles on a bike.

Great though. Awesome to see that city like that.