But that doesn’t stop me from trying.
~5miles, easy. I slept like an hour and a half upon arriving home, so I didn’t get the lift swim I was hoping too. I didn’t know what I needed but I did get outside.
The run wasn’t great, but I got around. I had a tough mental day, and while I tried to clear my mind, it didn’t quite work. But I remembered that I got through the shit anyway and got home. I got some extra sleep which helped.