Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Swim and D&D

5fr/4k/3p/2im/1fr

8x150 bk,br k/d/s

3x100 fr,im,fr

wd

3200 yards

Nice. It took some yardage but I felt smooth after a bit. Then my right leg hurt, knee pain still. Should more PT, stretch, stim.

Lifted

Quick Yoga