Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Swim

Winston Chiang

5fr

4x100 fr on 1:30
4x75 50fr/25strk
4x50 strk on 60
4x25 k on :30

6x50 stroke/fr

200wd

~2000

Plus biking to and from Willamsburg

Pretty excellent work, making the best of it.

Lift. Back to Barbell

Quick Yoga