Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Long Run

7.73 miles with Haley through the monuments, like the George Washington, the Capital, the WW2 Memorial, Arlington Cemetery

Lots of PT after

The Rain and the Wind were pretty miserable coming back, and also elation.

Stomache Virus Lift

First Run Back