Ran into Peter at the Gym. Did some form correcting
3x5ea DB Snatch w. 30/35/40
alt. Band and Circle
4x12/12/10/8 DB Sq w. 50/60/70/80
alt. 4x10ea Rotator Cuff
alt. 4x10ea Shoulder Circuit w. 5/8/8/8
3x10 DB DL w. 40/45/50
alt. 3x8ea Lat Pull Down/Bicep Curl
alt. 3x10 Bicep Curl w. 20/22.5/20