Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Quick Swim

Winston Chiang

5fr/4k

3x300p BC 5/7/9

6x150 br/bk 50k/50d/50s

wd ~2800

Little bit of distance, shoulder felt a little weird at some extremes of breathing away and pulling. Nice long form.

Quick Lift

Short Run