All tagged Practice

2022 In Review

Another year, another review. Big gratitude for all of the parts of my life, including you if you have been here at all. Please enjoy looking back on the progress of making me!

I’ve been a big proponent of meditation recently, and it’s helped me quite a lot with understanding myself better and regulating my mentality. It’s not perfect and I have a lot more to learn and improve. But I’m really enjoying the work and I think everyone can do it and everyone can benefit.

Just sort of jotted down thoughts from the open mic, a mix of emotions and next steps. I loved what I created there, I want to continue to cultivate it, I need help with anything I listed, but regardless I’ll make it again and make it better.