Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

4 or 5 miles on the Holbox beach

Back and forth and back and forth and back. Around 4 miles. Got a bit of a burn. Forded a lot of water and came back with shells. Had to add some extra miles because I hadn’t actually run too much.

I did some stretching that night on the beach and had my last cig.

6 miles back in New York

Long Run Prob 8 Miles