Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

11 Miles

Well done. Did not skimp a mile either. But I did need every corner to make 11 miles.

It felt pretty good. I started getting a little hungry. It was very windy and pretty cold.

But my legs were good underneath me. Long run every week for 2 months, 8 weeks and I’ll hit 20.

Cheers

Quick 4

Lift