5s/4k/3bk/2imd/1fr
8x150 K/D IMOx2
2x500 fr
WD
Wasn’t a good one today, but I am proud I got through it. Messy, slow, ugly, and just felt bad. The knee hurt, the ankle was tight, something on my mid back/neck really bothering me, and it hurt. Could be residual from the yoga/passing out in the Bahamas. Could be from sleeping weirdly last night. Really don’t know. PT tomorrow, it’s going to be one of the questions. Even my right elbow had something twinging occasionally on a stroke recovery.
I felt like a freaking old man, just battling my various injuries. Things hurt and it made me feel crippled. I know that word has some connotation but in just the real sense of being physically unable to move properly, I felt it. All the things held me back
I wonder if old age isn’t the loss of “perfection” (for me this is just the best form of myself at the current time) but how injury is harder to recover from and more frequent.
Also, blessed are the times I’m not hurt. I know I had this same exact thought when I broke my hand but fuckkkkk I hate being “crippled”. I have to take the precautions to being less injury prone. AKA stretching, recovering, being okay.
Lot of different thoughts, mostly negative today. Been feeling the Logic album. Anxiety particularly. If that guys anxious and he’s made it how the fuck am I supposed to feel?