Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Run/Stretch

3/4 miles. Bit of yoga and stretching

Nice and easy run. It wasn't even that cold today. Proud I'm sticking to commitments. I fell trying to hop a fence around one of the piers. It didn't hurt much. It was slightly embarrassing. I went to try it again, a little safer, but got it pretty easy both times. Sometimes you fall. Sometimes you gotta make sure you try it again 

6 miles

Run/Swim