Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Self Yoga in Virginia

Bit of morning yoga by myself, worked on flying a bit, felt pretty good. Lots of head rushes, but I felt like I had good control especially towards the end. I want to get in to the gym a bunch next week. Ignoring Friday, I should get at least 2, and then 2 more over the weekend.

6 miles

Athletic Yoga at YMCA