Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Athletic Yoga at YMCA

Took the athletic yoga class at the Doge YMCA. It was good, not super vigorous, because the teacher was taking it easy before the holidays.

It was really nice to get on to the mat, I gotta keep doing it, and working on it.

Self Yoga in Virginia

The Commitment