Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

10miles

twice around Brooklyn Bridge park. It wasn't easy but it was actually a pretty good pace, taking no more than 2 hours, and closer to an hour 30.

The distance was challenging but not hard or unachievable.

Feet felt fine for most of it. I do want to get in another long run, early next week. One shorter one this week after a longish bike ride? Friday? as many swims and yogas as I can. Plus plenty of sleep.

~25 Miles Biking

To the Farm and Swimming