Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

5 run

Winston Chiang

Quick through the park. didn't take me longer than 45 minutes, probably closer to 40.

I had a good pace, nice form.

Tomorrow is a bike to work, a long bike back, and either a run or swim depending on how much I want impact

 

5+25 on a bike and 6 run

~25 Miles Biking