As part of a very necessary recovery day, I did a few sets of yoga in the park. Got some great stretches in, particularly on my lower back and legs. Got a reasonable meditation/corpse pose. Really loved using the "props" around me, including having my feet rest on the log. The park was beautiful and I saw two butterflies!

The light was low but white and warm.

Also one of my best lightheaded moments. Stable in the cat cow pose, just the slightest fear/self conscious. Really feeling myself after the succesful open mic