1.5 to the park.
3x[20 squats
16 elev push ups
20 DL no weights]
3x[10ea lateral squats
20 vups
10ea opp arm/opp leg]
3x[10/10/10/10 core
handstand practice
cartwheels]
minor jog back.
THe work outs have been great. Very mind clearing. Need more sleep