Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Long Post Yellowstone Run

Winston Chiang

I felt amazing in the lower elevation. I crushed the first 6 miles, and then added another 5 without even thinking about it. By the end, I felt great and proud but tired.

Short run plus some cardio

Run and Cardio