Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Swim

Winston Chiang

Finally a morning weekend swim! Well. 12:30 but whatever.

5fr/4k/3bk/2imd/1fr

4x150 50k/50d/50s 1fly 3br

5x100 IM/fr on 1:30

wd

Lift

Quick Yoga