Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Sushi Date Night with Josh

Winston Chiang

5fr/4k/3p

3x200im on 3:00

5x100 Fr Fst/ez/Fst/ez/Fst I made 1:07, 1:08, 1:03

Wd ~2400

Josh and I got sushi and a baked good. I need more veggies. Cook tomorrow

6 mile run

The Work