Quick Swim
5fr/4k
3x300p BC 5/7/9
6x150 br/bk 50k/50d/50s
wd ~2800
Little bit of distance, shoulder felt a little weird at some extremes of breathing away and pulling. Nice long form.
5fr/4k
3x300p BC 5/7/9
6x150 br/bk 50k/50d/50s
wd ~2800
Little bit of distance, shoulder felt a little weird at some extremes of breathing away and pulling. Nice long form.