Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Swimming but knowing I'm not making Yoga tomorrow

Winston Chiang

5fr/4k/3p/2imd/1s

2x300 bk,fr

7x50 fly,fly/bk.bk,bk/br,br,br/fr,fr

2500+wd

 

okay swim. Leg feeling better. Got in got out.

Sunday Funday Yoga

Good Effort comes in 3s