Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Yoga and Meditation

Can fit this shit anywhere! I stretched, into 4 or 6 salutations, warmed down a bit and then meditated until my seamless order came in. It was nice and easy, got some good stretches.

I calmed myself in the meditation. No candle light today but I'm heartened by the relatively more focus on taking that time. Put another 2 into next week. Have enough time that it doesn't have to be interrupted.

Wind, Surf, Sunsets, and Running

Lift