Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Swimming

Winston Chiang

9x300 s/p/k

4x100 IM on 1:20

500s ~3600

Nice easy swim. I didn't feel great in the water, but I wasn't slow either. I want to get more swims in between now at Iron

5miles easy

50+9