Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Small Lift

5x6/6/4/1/4 HC w. 95/115/135/155/135

4x6 135/155/175/155
alt. 4x8 DB DL w. 40/45/45/50

Foam Rolled

Got in, was hungout, still got some sweat so I can’t be mad. Had an excellent foamroll

 

Small Lift 2

Barely a swim