Fitness/Workouts — Touchstone

Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Aug 16
Aug 16 Bike up to Harlem, around Inwood and Fort Tryon

Aug 11
Aug 11 Slight yoga, run around the water

Aug 10
Aug 10 Lunch Run

Aug 9
Aug 9 Bike to Justin's and then Queens

Aug 7
Aug 7 Peter and I bike slash I just get drunk and nothing happens.

Aug 6
Aug 6 HandBall

Aug 4
Aug 4 Sweaty Circuit Before The Storm

Aug 1
Aug 1 6 miles

Jul 31
Jul 31 Handball

Jul 27
Jul 27 Yoga

Jul 26
Jul 26 Yoga

Jul 24
Jul 24 Handball, hand stands, and pull ups

Jul 22
Jul 22 8 miles in the thunderstorm

Jul 20
Jul 20 Sweat and Survive

Jul 19
Jul 19 Hand Ball and Pull ups

Jul 15
Jul 15 Clean Yoga

Jul 12
Jul 12 Extra stretch

Jul 11
Jul 11 ~9 miles? In a little Rain to Occupy

Jul 8
Jul 8 3 miles and some Exercise at lunch

Jul 6
Jul 6 6 miles?